Vomitting

Wah, ytd went to Seoul Garden, eat for 2hrs till almost threw up. Thank god I didn't. Vomiting feeling stayed with me for like 1 hour plus.

Ways to prevent vomiting

• Drink small amounts of clear, sweetened liquids like flat soda pop, fruit juices, (not orange or grapefruit - too much acid!) or popsicles. These sugared drinks calm your stomach better than water or other liquids
• Rest, either sitting or laying down slightly propped up. Activity worsens nausea and vomiting.

My classmates asked me to go for a walk. No wonder feeling didn't really go off.